We are looking for 15 men between the ages of 25-45 that need to lose 30 pounds or more to participate in a 90 day weight loss study.
Participants will be asked to:
Exercise 3 times per week ONLY (39 Total Workouts).
Eat 3 meals per day ONLY (270 meals)
Log all workout and meal activity. (309 training/nutrition data entries)
The cost to participate in the “309 study” is $309. It includes a 3 class per week training plan at Ternion Athletics Club with customized workout programming, personal nutrition coaching, access to our performance tracking software, and much more. Those that complete the study and achieve 100% reporting will receive $100 tuition credit on their next 90 day enrollment. Those achieving 90% or above will get $50 credit.