Wellness across the workforce has never been as critical for small business as it is today. With the rising costs of healthcare, more people for which to provide care, and the growing shortage of providers, it falls on us, the employer, to improve access to and promote general fitness to our employees. Introducing EE FIt, a proven health & fitness solution for your small business.

EE FIt, a program by Ternion Athletics, is an employer wellness solution designed for businesses like yours. Our goal is to improve the financial performance of your small business by motivating your employees to train and perform optimally. We will help them progress towards a healthy lifestyle consisting of quality nutrition and an increased frequency of exercise. We promote health education and work closely with each staff member to achieve the behavioral change necessary to improve fitness, morale, teamwork, and workplace productivity. Healthy employees are happy employees and happy employees get more done for your business.

We don’t use fancy monitors, advanced technology, or expensive equipment to carry out our program and as a result, we can offer our services at a fraction of the cost of traditional wellness companies.  Here is a general list of what services we provide.

  • Employee GPP (General Physical Preparedness) Assessments
  • On-Site Health Fairs
  • Personal Nutrition Coaching
  • Custom Workout Programming
  • Remote Training
  • Employee Wellness Challenges
  • Musculoskeletal Assessments


People that work in a position that requires physical strength and aptitude to handle heavy lifting, squatting, pulling, pushing, and carrying sometimes get injured. When they do, they typically cannot continue to perform the duties of their job and must miss work. On average, an injured employee misses 3 weeks of work resulting in a HUGE decline in productivity for the company and loss wages for the employee. We recommend that the employee initially seek treatment from a company appointed physician and complete physical therapy until the injury is healed. Once they are pain free, our job begins.

At Ternion EE Fit - Work Hardening / Work Conditioning, our global objective is 3-fold. 

  1. We will work with your medical team and assist the rehab of your employee at our 4,000 square foot training facility in Nederland.
  2. We will condition your employee and help them to improve 
    • Flexibility
    • Strength
    • Endurance
    • Coordination
    • Balance
    • Stamina
    • And other general physical abilities
      to help prevent future injury.

3.) We provide comprehensive nutrition counseling that teaches your employees what to eat, when to eat, and how much to eat to insure optimal physical and mental performance on the job. Healthy employees are happy employees!

We recommend 3-5 training sessions per week for our Work Conditioning clients. 

To schedule a free consultation with the EE FIt team leader in your area, please complete the form below. Our wellness team will work with you to address your company’s specific needs. Cost will vary depending on the number of employees enrolled and services provided. .

Name *
Program(s) of Interest *